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I’m sharing lots of pregnancy care package ideas to include in a pregnancy gift basket for your newly pregnant friend below. Menstrual cycles can be irregular, particularly in teenagers. Guilted. Make sure she has taken a pregnancy test. Suggestions for Eating Healthy While Recovering From Surgery? I’ve pulled some of my favorite essential items and put them together into a gift basket for a friend who just announced she’s pregnant! So there. As long as your pregnancy announcement is kept private to close family and friends, you can be as fun and silly (or not) as you like. Q: What are some great recipes for meals to take to neighbors and friends who are sick, recovering from an illness, just returning from a trip, or otherwise unable to cook for themselves? Recipe in Real Food for Pregnancy. Sweet Potato Turkey Sausage Egg Bake (from The Real Food RDs) — This is a fantastic make-ahead breakfast. Read the What to serve pregnant friend for lunch/dinner? These healthy pregnancy snacks were the foods that I turned to again and again. Every pregnancy is different, so be on guard for very late-pregnancy morning/afternoon/all day sickness. Many of the pregnancy announcement ideas we’ve supplied here are visual creations to be shared via social media or text, or snail-mailed as card. Here's what she said: 'For many women, the quest to make new ‘mum’ friends in pregnancy can feel like being back on the dating scene again. Join the discussion today. Send this to a friend. 'Friends for life' We asked Netmums' official midwife, Leah Hazard, about the importance of making mum-to-be friends. This is a labor of love, but your friend just went through real labor. My only advice is that when I was having a carby day and couldn’t stomach the thought of meat or fish, one of the ways I could get protein into me was to make rice pudding without a lot of sugar and “hide” an egg or two in it. This recipe ticks all the postpartum recovery boxes. What foods are good for pregnancy? Your pregnant friend may not have a ton of free time, so you want to make those precious moments count. Sent by Paddy Editor: Paddy, you’ll find some ideas in these posts from our archives: Ideas for Some Make-Ahead Meals That Reheat Well? TIP: It can help to eat smaller meals and snacks throughout the day to avoid a completely empty stomach, which can make nausea worse. These make good options if you are looking for sentimental gifts for a pregnant sister, other family member, or close friend. If you can find the time to make this for a friend in need, you are a saintly foodie. Dark Chocolate Coconut Bites. discussion from the Chowhound Home Cooking, Lunch food community. For the adults, I … Keep in mind that other symptoms (like nausea, fatigue, or breast tenderness) are not necessarily indicative of pregnancy. Sometimes all you need to stop the fussing and crying is one bite of something sweet. 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