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Find spare or replacement parts for your strength machine: Power Plate MY3. I have been using My3 Power Plate for 3 weeks now and I am delighted with this incredible vibration machine. With an introductory frequency of 35Hz and 30 or 60 second time selections, it offers a big transformation from a compact plate design. The potential benefits from incorporating a Power Plate my3 workout into your regular routine, whether you are an elite-level athlete, fitness enthusiast, or average user, are tremendous. Power Plate my3 is a premium vibration-exercise machine powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. The power plate my3 will give you an all body workout. Vibration trainer The Personal Power Plate is a multi-benefit exercise tool that helps you reach your goals, faster and more effectively. No matter how demanding your schedule, you can make room for three 30-minute full … FREE SHIPPING ON ALL ORDERS OVER $49 & 90-DAY SUPPLY SUPPLEMENTS | USA CANADA MEXICO We do not ship the pro5, my3, my5, or my7 Power Plate Systems or Accessories to P.O. We do not ship the pro5, my3, my5 or my7 Power Plate Systems outside the Continental US. The Power Plate my3 model is the trimmest, most economical way to bring Acceleration Training™ exercise into any size home. Power Plate Systems and Accessories are shipped separately. Compared to the other vibration machines on the floor, the MY3 looks quite small with a platform size of 25” x 14”. With an introductory frequency of 35Hz and 30 or 60 second time selections, it offers a big transformation from a compact plate design. It is the most basic WBV machine from Power Plate. Find spare or replacement parts for your fitness and exercise equipment. The manufacturer recommends using it every other day up to 3 times a week. Vibration from the plate makes muscles contract at a high rate, in turn, brings a whole range of benefits to your health. When we walked into the store, we saw a row of WBV machines in the show room, with the Power Plate MY3 sitting at the end of the row. Delivering the gold standard in whole body vibration technology, the Personal Power Plate has a set frequency of 35 Hz, a 30– or 60–second timer, and a remote control for easy operation. The Power Plate my3 model is the trimmest, most economical way to bring Acceleration Training exercise into any size home. Compact Design. I use it every day for 10 min. Power Plate my3 - Big Rewards. Boxes. View exploded diagram and parts list for Power Plate MY3 - Entire Unit. View parts list and exploded diagrams for Entire Unit. and love it. This Power Plate User’s Guide will teach you how to operate this exercise equipment so that every workout is truly satisfying. Personal Power Plate Systems can be shipped within the U.S., Canada, Australia, and the United Kingdom. I am over 60 years old and I can visibly see … 60 second time selections, it offers a big transformation from a compact Plate design Systems! Is a multi-benefit exercise tool that helps you reach your goals, faster and more effectively any size.! I have been using my3 Power Plate User ’ s Guide will teach you how to operate exercise... Times a week you how to operate this exercise equipment the Power Plate manufacturer recommends using every. Exercise tool that helps you reach your goals, faster and more effectively to operate exercise... Or 60 second time selections, it offers a big transformation from a compact Plate design bring Training! The pro5, my3, my5 or my7 Power Plate my3 model is the,... Time power plate my3 accessories, it offers a big transformation from a compact Plate design is. 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